Understanding Energy Blocks: A Guide Before Your First Session
When working with energy therapy, you may hear different terms that describe where blocks originate from and how they manifest in your life. This guide will help you understand these concepts so that when we identify your blocks in a session, you already have a foundation for what they mean.
Levels of Energy Blocks

Energy blocks can come from different sources, and understanding where they originate helps us address them deeply and effectively. Below are some of the examples where they can be originating from.


  • Current Life Blocks – These blocks are formed from your personal experiences in this lifetime. They may come from childhood, past relationships, emotional traumas, or limiting beliefs.

Example: You were told as a child that you are “too sensitive,” so you suppress emotions in adulthood, making it difficult to form deep connections.


  • Ancestral Line Blocks – These are inherited patterns passed down through family generations. They often manifest as repeating behaviors, emotions, or challenges.

Example: If women in your family have always struggled with financial independence, you may find yourself unconsciously repeating the same pattern, even if logically you want financial freedom.


  • Past Life Blocks – These blocks originate from past incarnations, carrying unresolved experiences into this lifetime. They can appear as irrational fears, deeply ingrained patterns, or persistent emotional wounds.

Example: A fear of public speaking that feels overwhelmingly intense, even though you’ve never had a bad experience speaking in front of people in this life.

Types of Energy Blocks

Once we identify where a block is coming from, we categorize what kind of block it is. This helps us choose the best method to clear it. Below are some of the most typical ones:


  • Charge – Unresolved situations that hold emotional energy, like a message waiting to be read. Until we understand the lesson or release the emotion attached to it, similar situations will keep repeating.

Example: You always attract unavailable partners. This pattern will continue to repeat until you “read the message” behind it—perhaps learning self-worth, emotional independence, or boundaries.


  • Figure – A projection of one person onto another or an emotional cast we carry from someone. This happens when we unconsciously assign traits from one figure (such as a parent) onto another person, or when we build our worldview based on someone else's influence.

Example: You see your father in your husband and react to him as if he were your father, rather than as his own person. Another example is shaping your relationship with the world based on your mother’s fears or beliefs.


  • Contracts – Unconscious agreements that affect our choices and behavior, often created from past experiences or conditioning.

Example: If you’ve experienced betrayal, you might subconsciously “agree” never to trust again, which prevents deep relationships from forming.



  • Influence – Energies or beliefs that were spoken, received, or absorbed during intense emotional moments. These can come from ourselves or from others.

Example: If someone told you in a moment of anger, “You’ll never succeed,” and you took it to heart, it may be influencing you years later without you realizing it.



What to Expect in a Session

  • Each session is tailored to your needs—we identify what’s most important to clear first.
  • You may experience an immediate shift or a gradual unfolding of change over time.
  • Some blocks may clear in one session, while deeper patterns might take a few sessions.
  • You may feel lighter, more balanced, or emotionally released afterward.

By understanding these levels, types of blocks, and techniques, you’ll feel more prepared and comfortable during your session. If you have any questions, don’t hesitate to ask—we’re here to support you!

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